一些很常見的單字，但是用影片解釋得比較清楚。

醒來 wake，起來 get up，熬夜 stay up late，賴床就沒有特定說法，lie in bed 是躺在床上，sleep in 是睡晚一點起來，睡懶覺可能可以這樣用。go to bed 上床睡覺，但是呢 go to sleep/fall asleep 是睡著，睡不著 can’t get to sleep ，午睡 take a nap 。睡過頭 oversleep。穿衣服是 get dressed 。

Daily Routines 日常慣例

Sleep 睡眠

During the week I usually wake up at 7:30 a.m. Sometimes I lie in bed for a few minutes, but then I have to get up and get dressed. Most nights, I go to bed at about 11:00 p.m. I’m usually pretty tired, so I go to sleep/fall asleep right away. Occasionally, though, I can’t get to sleep. When that happens, I finally fall asleep about 2 a.m., and then I oversleep in the morning. If I stay up late, I try to take a nap in the afternoon. The weekends are different. On Saturday and Sunday I sleep in.

平日我總是在七點半起床。有時候我躺在床上幾分鐘，然後我必須起床跟穿衣服。大部分的晚上，我十一點上床。我通常很累，所以我馬上睡著。然而有時候我睡不著。當這發生時，我總算在兩點睡著，然後我早上睡過頭。假如我熬夜的話，我試著在下午睡個午覺。週末不同。星期六星期天我睡到比較晚。